Ever wondered why a foot massage feels so relaxing and satisfying? 👣<br />In this video, we explain the science behind foot massage — how it improves blood circulation, reduces stress, and releases feel-good hormones.<br /><br />You’ll also learn simple foot massage techniques you can do at home to relieve pain, improve sleep, and boost relaxation.<br />Perfect for beginners or anyone who loves wellness and self-care. 🌿<br /><br />Watch till the end to understand why your feet hold the key to full-body relaxation!<br /><br />#FootMassage #MassageTherapy #Relaxation #SelfCare #Reflexology #Wellness #StressRelief #MassageTips
